Swedish Massage in Delhi
Long, Gentle Strokes for Pure Relaxation, From ₹1,999
If your idea of a massage is lying still, warm oil, and nobody pressing too hard, that's a Swedish massage. It's the most relaxing thing on our menu, and a lovely first massage if you've never had one.
- 24+ Outlets in Delhi
- Home & Hotel Visits
- Choose Your Therapist
- Bookings 24/7
- Starting Price
- ₹1,999Starting Price60-minute session
- Delhi Outlets
- 24+Delhi OutletsSouth, West, North & East
- Minutes
- 60–120MinutesPick your session
- Hidden Charges
- ₹0Hidden ChargesPrice fixed before you book
Swedish Massage, Explained Simply
A Swedish massage is the classic relaxing massage. Your therapist uses warm oil and long, flowing strokes along your back, arms and legs, with some gentle kneading in between. The pressure stays light to medium, so it never feels like work.
It's what we suggest for a first massage, for anyone who's stressed rather than sore, and for guests who just want to sleep well that night. If you've got real knots to work on, a deep tissue massage is the better pick.
Not sure which you need? Read our Swedish vs deep tissue massage guide.
Swedish Massage at a glance
- Pressure
- Light to medium
- Oil
- Warm oil, head to toe
- Feels like
- Slow, flowing and very calm
- Best for
- Stress, poor sleep, a first massage
- Not for
- Deep knots (try deep tissue)
- Duration
- 60 or 90 minutes
Who Books a Swedish Massage?
Tap whichever sounds most like you. We'll show you how we'd usually approach it.
We'd suggest
Classic Swedish Massage
60–90 min
When it's your head that's tired rather than your muscles, slow and gentle is exactly right.
- Light, flowing strokes
- Warm oil
- Very quiet room
We'd suggest
Evening Swedish Massage
60 min
A lot of guests book an evening Swedish massage and say they slept better than they had all week.
- Book for the evening
- Calm, low lighting
- Go straight home to bed
We'd suggest
Gentle Swedish Massage
60 min
Nothing intense, nothing awkward. Your therapist explains everything and checks the pressure as you go.
- Good introduction to massage
- Pressure stays light
- Ask anything, any time
We'd suggest
Swedish + Deep Tissue
90 min
Mostly Swedish, with firmer work on your shoulders or lower back. The best of both.
- Gentle overall
- Firmer on problem spots
- Best as 90 minutes
Outlet, Home or Hotel
Same therapists and the same care, wherever in Delhi you'd like the session.
At an Outlet
₹1,999 / 60 min
Walk into one of our 24+ outlets across Delhi, from Saket and Rajouri Garden to Rohini and Laxmi Nagar.
Book at an outletAt Home
₹14,999 / 90 min
A therapist comes to your home anywhere in Delhi with towels and oils. No traffic on the way back.
Book at homeAt Your Hotel
₹14,999–₹19,999
Staying in Delhi? Send your hotel and room number and we'll come up to you.
Book at your hotelSwedish Massage Price in Delhi
No surprises at the end. We confirm the price on WhatsApp before you book. See every rate on our spa price in Delhi page.
| Where | Time | Price |
|---|---|---|
| OutletPrivate room, hot shower after | 60 min | ₹1,999 |
| Home or HotelTherapist comes to you | 90 min | ₹14,999 |
| 5 Star Hotel SpaInternational therapist | 120 min | ₹19,999 |
What Happens in a Session
Never had a massage before? This is exactly how a Swedish one goes.
- 1Before
Send a quick message
Tell us the time and area. If you'd like a female therapist, mention it too.
- 2On arrival
A private room
You'll get a few minutes to settle in, change and lie down under a fresh towel.
- 3First few minutes
A word about pressure
Your therapist asks if anywhere is sore and how gentle you'd like it. You can change your mind any time.
- 460 to 90 minutes
Long, warm strokes
Back first, then legs, arms and shoulders, with warm oil throughout. Many guests fall asleep, and that's fine.
- 5Afterwards
Take it slowly
Have a hot shower if you're at the outlet, drink some water, and keep the rest of the evening easy.
What a Good Swedish Massage Does for You
Nothing magical, just the things guests notice most after a session.
Lower stress
An hour of slow, quiet touch is one of the simplest ways to switch off.
Better sleep
Guests often tell us they sleep more deeply that night.
Lighter muscles
Gentle kneading eases everyday tightness without soreness.
A calm first step
The easiest way to find out if you enjoy massage.
Massage isn't a substitute for medical care. If you have an injury or ongoing pain, please check with a doctor first.
Swedish Massage Across Delhi
Book a swedish massage at the outlet nearest you. Tap your area to see that outlet, or ask us to send a therapist home.
Swedish Massage in South Delhi
Swedish Massage in West Delhi
Swedish Massage in Central Delhi
Swedish Massage in North & East Delhi
Swedish Massage in Near the Airport
Area not listed?
We cover most of Delhi with home visits. Send us your area and we'll tell you the nearest outlet.
Ask UsLooking for the Best Swedish Massage in Delhi?
We'll let you decide that. Here's what we promise on every booking, though.
Clean and private
Fresh linen for every guest and a room cleaned after each session.
Your choice of therapist
Russian, Thai or Indian, male or female, soft or firm.
Price fixed first
Confirmed on WhatsApp. That's exactly what you pay.
Pay after
UPI, cash or card, once your massage is done.
Want to compare? See our deep tissue massage, aromatherapy massage or Swedish massage in Rajouri Garden, or browse every massage in Delhi we offer.
Swedish Massage in Delhi FAQs
01What is a Swedish massage?
It's the classic relaxing massage: warm oil, long flowing strokes and light to medium pressure over the whole body. It's designed to calm you down rather than work out deep knots.
02How much does a Swedish massage cost in Delhi?
A 60-minute Swedish massage at our Delhi outlets is ₹1,999. A 90-minute session at your home or hotel is ₹14,999, and our 120-minute 5-star package is ₹19,999. We confirm the price on WhatsApp first.
03Where can I get a Swedish massage near me in Delhi?
At any of our 24+ outlets across Delhi, including Connaught Place, Saket, Hauz Khas, Janakpuri, Rohini and Preet Vihar. Message us your area and we'll tell you the nearest one.
04Swedish or deep tissue, which is better?
Swedish is for relaxing; deep tissue is for stubborn knots. If you're stressed, choose Swedish. If your neck or back actually hurts, choose deep tissue, or ask for Swedish with deeper work on one area.
05Is Swedish massage good for a first-timer?
Yes, it's what we recommend. The pressure stays gentle and your therapist will explain everything before you start.
06Can I choose a female therapist?
Yes. Male guests can ask for a female therapist, and female guests can choose a male or female therapist. Mention it when you book.
07Can I get a Swedish massage at home in Delhi?
Yes. A therapist can come to your home or hotel anywhere in Delhi with towels and oils. A 90-minute home session is ₹14,999.
08Should I book 60 or 90 minutes?
60 minutes is plenty for a first massage. If you want the whole body done slowly with no rush, 90 minutes feels a lot more relaxed.
Need an Hour of Pure Calm?
Message us your area and a time. We'll tell you the nearest outlet, or when a therapist can reach your home, along with the price.
No advance payment for outlet bookings